Category Archives: Main Course
Sautéed Duck Wrap
Serves 4 Aromatic duck pancake served in Chinese restaurants is a great favourite. This recipe is a simpler version and easy to make. Ingredients 350g Beansprouts 225g Mini fillets of duck, sliced (chicken or beef work well, too) 1 red … Continue reading
Vietnamese Noodle Soup (Pho)
Serves 4 This fragrant Vietnamese noodle soup is traditionally popular for breakfast, lunch or dinner. You can substitute the beef for chicken and chicken stock, or use a vegetarian stock and add tofu. Ingredients 350g Beansprouts 200g rice stick (or … Continue reading
Chicken with Beansprouts
Serves 4 This is a great low-carb alternative to chicken noodles! Ingredients 350g Beansprouts 350g boneless chicken meat – julienned or cut into matchsticks 2 spring onions – finely shredded 2 tablespoons sunflower oil 1/2 cup water for for gravy … Continue reading
Spicy Beef Noodles
Serves 4 Ingredients 350g Beansprouts 400g egg noodles (rice noodles are a delicious alternative) 400g rump or fillet steak, cut into 1 cm thick strips across the muscle fibres 4 cloves of garlic, crushed 2 spring onions, sliced 2 tablespoons sunflower … Continue reading